As people grow older, they may experience normal wear and tear of the body. These bodily pains can limit and hinder them from achieving their goals and desires. One of the most common complaints of individuals is low back pain. According to the Global Burden of Disease 2010, low back pain is the single leading cause of disability worldwide. Studies also show that at least 31 million Americans experience low back pain at any given time. Moreover, it was found out that it is the top reason for absences at work exceeding cases of upper respiratory infections.